Helping You Rediscover Your Confidence & Find Your Joy

Therapy for women and adults of all ages, in the heart of Pleasant Valley, New York.

At Elevate Wellness Mental Health Counseling, we’re committed to supporting you as you navigate life’s complexities. Whether you're facing unresolved grief, behavioral health challenges, or emotional struggles, I’m here to help you work through them with empathy, expertise, and care.

With a client-centered approach, we offer personalized care that addresses the root causes of your concerns while teaching effective coping strategies and skills for long-term healing. Specializing in anxiety, depression, addiction, grief and loss, trauma, and adolescent challenges, we provide a safe, nonjudgmental space for you to explore your emotions, understand your behavior, and work through complex issues.

Through psychoeducation, skill-building, and behavioral treatment techniques, we help you not only manage but thrive in the face of life’s challenges. Our goal is to empower you with the tools and insights to foster emotional resilience and behavioral health.

With a blend of psychoeducation, skill-building, and behavioral treatment techniques, I work to help you develop resilience, self-awareness, and practical strategies for managing life’s difficulties.

At Elevate Wellness Mental Health Counseling, you're not just another client — you're a partner in your own healing. 

Feel free to explore — and when you’re ready, reach out. We’d be honored to walk alongside you on your journey toward greater well-being.